[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sheesham.cz\/davejte-si-pozor\/#Article","mainEntityOfPage":"https:\/\/www.sheesham.cz\/davejte-si-pozor\/","headline":"D\u00e1vejte si pozor","name":"D\u00e1vejte si pozor","description":"T\u011bhotenstv\u00ed je jedno z obdob\u00ed, kter\u00e9 \u017eeny pro\u017e\u00edvaj\u00ed r\u016fzn\u011b. N\u011bkter\u00e9 na t\u011bhotenstv\u00ed vzpom\u00ednaj\u00ed s l\u00e1skou, proto\u017ee ho pro\u017eily bez v\u011bt\u0161\u00edch obt\u00ed\u017e\u00ed. \u010c\u00e1st \u017een by ale nejrad\u011bji m\u011bla jen jedno d\u00edt\u011b, proto\u017ee m\u011bly t\u011bhotenstv\u00ed velice n\u00e1ro\u010dn\u00e9. Zvracen\u00ed, nechutenstv\u00ed, bolesti hlavy, tr\u00e1vic\u00edho traktu, probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm, to v\u0161echno je jen vrcholek toho, co mnoh\u00e9 \u017eeny mus\u00ed b\u011bhem […]","datePublished":"2024-05-20","dateModified":"2024-05-20","author":{"@type":"Person","@id":"https:\/\/www.sheesham.cz\/author\/#Person","name":"","url":"https:\/\/www.sheesham.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sheesham.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sheesham.cz\/wp-content\/uploads\/ginger-g859ec26bf_640_5.jpg","url":"https:\/\/www.sheesham.cz\/wp-content\/uploads\/ginger-g859ec26bf_640_5.jpg","height":0,"width":0},"url":"https:\/\/www.sheesham.cz\/davejte-si-pozor\/","about":["V\u00fdrobky"],"wordCount":431,"articleBody":"   T\u011bhotenstv\u00ed je jedno z obdob\u00ed, kter\u00e9 \u017eeny pro\u017e\u00edvaj\u00ed r\u016fzn\u011b. N\u011bkter\u00e9 na t\u011bhotenstv\u00ed vzpom\u00ednaj\u00ed s l\u00e1skou, proto\u017ee ho pro\u017eily bez v\u011bt\u0161\u00edch obt\u00ed\u017e\u00ed. \u010c\u00e1st \u017een by ale nejrad\u011bji m\u011bla jen jedno d\u00edt\u011b, proto\u017ee m\u011bly t\u011bhotenstv\u00ed velice n\u00e1ro\u010dn\u00e9. Zvracen\u00ed, nechutenstv\u00ed, bolesti hlavy, tr\u00e1vic\u00edho traktu, probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm, to v\u0161echno je jen vrcholek toho, co mnoh\u00e9 \u017eeny mus\u00ed b\u011bhem t\u011bhotenstv\u00ed vytrp\u011bt. Na jeho konci ale \u017eenu \u010dek\u00e1 to nejkr\u00e1sn\u011bj\u0161\u00ed, a to jejich vytou\u017een\u00e9 miminko.Ka\u017ed\u00e1 \u017eena, kter\u00e1 je t\u011bhotn\u00e1 poprv\u00e9, je zpo\u010d\u00e1tku velice zasko\u010dena t\u00edm, co v\u0161echno b\u011bhem t\u011bhotenstv\u00ed nesm\u00ed j\u00edst a p\u00edt. Naprost\u00e9 tabu jsou pl\u00eds\u0148ov\u00e9 s\u00fdry a syrov\u00e9 maso, kter\u00e9mu by se t\u011bhotn\u00e9 m\u011bly opravdu vyh\u00fdbat obloukem, m\u016f\u017ee toti\u017e zp\u016fsobovat v\u00e1\u017en\u00e9 probl\u00e9my, kter\u00e9 mohou v\u00e9st a\u017e k potratu. Seznam zak\u00e1zan\u00fdch potravin b\u011bhem t\u011bhotenstv\u00ed je opravdu dlouh\u00fd, a tak nen\u00ed divu, \u017ee \u010das od \u010dasu \u017eena na n\u011bco zapomene a tu potravinu nebo n\u00e1poj si d\u00e1. Pro jednou se nejsp\u00ed\u0161 nic nestane, ale je lep\u0161\u00ed striktn\u011b dodr\u017eovat omezen\u00ed.Co se t\u00fd\u010de n\u00e1poj\u016f, i v tomto maj\u00ed \u017eeny daleko men\u0161\u00ed v\u00fdb\u011br ne\u017e p\u0159ed ot\u011bhotn\u011bn\u00edm. T\u011bhotn\u00e9 by nem\u011bly p\u00edt mnoho k\u00e1vy, ide\u00e1ln\u00ed je do\u010dasn\u011b p\u0159ej\u00edt na k\u00e1vu bez kofeinu, a tak\u00e9 by si nem\u011bly dop\u0159\u00e1vat z\u00e1zvorov\u00fd \u010daj v t\u011bhotenstv\u00ed v\u00edc ne\u017e je nutn\u00e9. S \u010daji je pot\u0159eba zach\u00e1zet opatrn\u011b, proto\u017ee v mnoha \u010daj\u00edch se nach\u00e1z\u00ed bylinky, kter\u00e9 mohou zp\u016fsobit potrat. Je pot\u0159eba p\u00edt jen \u010daje kter\u00e9 takov\u00e9 bylinky neobsahuj\u00ed. Z\u00e1zvorov\u00fd \u010daj v\u011bt\u0161ina lid\u00ed pije hlavn\u011b v zim\u011b a na podzim, proto\u017ee pomoc\u00ed tohoto \u010daje lid\u00e9 bojuj\u00ed s nachlazen\u00edm a dal\u0161\u00edmi nemocemi.Te\u010f v l\u00e9t\u011b je sice daleko men\u0161\u00ed \u0161ance \u017ee budete tento \u010daj pot\u0159ebovat, ale pokud z klimatizace nebo velk\u00e9ho mno\u017estv\u00ed zkonzumovan\u00e9ho ledu budete m\u00edt ang\u00ednu, i jako t\u011bhotn\u00e1 si z\u00e1zvorov\u00fd \u010daj m\u016f\u017eete d\u00e1t. Ide\u00e1ln\u00ed ale je \u010daj s ni\u017e\u0161\u00edm obsahem z\u00e1zvoru, a je lep\u0161\u00ed ho do\u010dasn\u011b nahradit n\u011b\u010d\u00ed jin\u00fdm. Ne\u017e jako t\u011bhotn\u00e1 cokoliv za\u010dnete u\u017e\u00edvat, pora\u010fte se v l\u00e9k\u00e1rn\u011b \u010di u l\u00e9ka\u0159e.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u00e1vejte si pozor","item":"https:\/\/www.sheesham.cz\/davejte-si-pozor\/#breadcrumbitem"}]}]